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  1. Food Database
  2. Vegetables
  3. Carrots, Canned, No Salt Added, Drained Solids
Carrots canned no salt added drained solids

Carrots, Canned, No Salt Added, Drained Solids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.63 g

5%

Net Carbohydrates

9.21 g

4%

Sugars

5.65 g

16%

Added Sugars

No data

-

Dietary Fiber

3.42 g

12%

Protein

1.46 g

3%

Total Fat

0.43 g

1%

Saturated Fat

0.08 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1273.48 mcg

141%

Vitamin C

6.16 mg

7%

Vitamin D

0 mcg

0%

Minerals

Sodium

95.76 mg

4%

Potassium

408.12 mg

9%

Calcium

57 mg

4%

Magnesium

18.24 mg

4%

Iron

1.46 mg

8%

Zinc

0.59 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, mashed of Carrots, Canned, No Salt Added, Drained Solids contains 57 calories, 12.63g carbs, 0.43g fat, and 1.46g protein.
Low CarbLow CholesterolLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 57 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

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