Lamb, Australian, Imported Fresh, Loin, Separable Lean and Fat Trimmed to 1/8", Raw
Lamb, Australian, Imported Fresh, Loin, Separable Lean and Fat Trimmed to 1/8", Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
16.42 g
33%
Total Fat
11.37 g
15%
Saturated Fat
5.44 g
27%
Monounsaturated Fat
4.57 g
-
Polyunsaturated Fat
0.46 g
-
Trans Fat
No data
-
Cholesterol
56.1 mg
19%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
59.5 mg
3%
Potassium
256.7 mg
5%
Calcium
12.75 mg
1%
Magnesium
18.7 mg
4%
Iron
1.41 mg
8%
Zinc
2.13 mg
19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Lamb, Australian, Imported Fresh, Loin, Separable Lean and Fat Trimmed to 1/8", Raw contains 173 calories, 0g carbs, 11.37g fat, and 16.42g protein.