• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
Lamb australian imported fresh leg shank half separable lean only trimmed to 1/8" fat raw

Lamb australian imported fresh leg shank half separable lean only trimmed to 1/8" fat raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

17.38 g

35%

Total Fat

4.33 g

6%

Saturated Fat

1.71 g

9%

Monounsaturated Fat

1.83 g

-

Polyunsaturated Fat

0.21 g

-

Trans Fat

No data

-

Cholesterol

54.4 mg

18%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

68.85 mg

3%

Potassium

279.65 mg

6%

Calcium

5.95 mg

0%

Magnesium

18.7 mg

4%

Iron

1.37 mg

8%

Zinc

3.82 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 113 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

See how the food you eat fits into your diet with the Eato app

See How Each Food Can Fit Perfectly into Your Diet

Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.

Get Started

Similar Food

  • Veal loin separable lean only raw

    Veal loin separable lean only raw

    1 oz32 Cal

  • Lamb veal & game australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat cooked roasted

    Lamb veal & game australian imported fresh leg bottom boneless separable lean only trimmed to 1/8" fat cooked roasted

    3 oz162 Cal

  • Veal loin separable lean only cooked roasted

    Veal loin separable lean only cooked roasted

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)364 Cal

  • Lamb veal & game external fat only raw

    Lamb veal & game external fat only raw

    1 serving503 Cal

  • Game meat deer shoulder clod separable lean only 3-5 lb roast cooked braised venison

    Game meat deer shoulder clod separable lean only 3-5 lb roast cooked braised venison

    1 roast560 Cal

Related Blogs

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Dec 12, 2025

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

hands rolling up yoga mat representing best yoga mat of 2025

8 Best Yoga Mats of 2025, Our Review

Nov 14, 2025