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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb Variety Meats and By-Products, Mechanically Separated, Raw
Lamb variety meats and by-products mechanically separated raw

Lamb Variety Meats and By-Products, Mechanically Separated, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

33.98 g

68%

Total Fat

53.44 g

69%

Saturated Fat

26.76 g

134%

Monounsaturated Fat

19.18 g

-

Polyunsaturated Fat

1.73 g

-

Trans Fat

No data

-

Cholesterol

483.51 mg

161%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

133.93 mg

6%

Potassium

653.76 mg

14%

Calcium

367.74 mg

28%

Magnesium

40.86 mg

10%

Iron

13.39 mg

74%

Zinc

8.44 mg

77%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 oz of Lamb Variety Meats and By-Products, Mechanically Separated, Raw contains 627 calories, 0g carbs, 53.44g fat, and 33.98g protein.
High IronHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 627 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 35 min

  • Orange jogging icon

    Jogging

    1 h 22 min

  • Green cycling icon

    Cycling

    1 h 24 min

  • Yellow walking icon

    Walking

    2 h 32 min

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