Low-Carb Foods

Margarine, Regular Hard, Sunflower and Soybean Hydrogenated Cottonseed

34 Cal

Coconut Cream, Raw

792 Cal

Cheese, Pasteurized Process, American, Without Di Sodium Phosphate

106 Cal

Cheese, Parmesan, Low Sodium

451 Cal

Cheese Food, Pasteurized Process, American, With Di Sodium Phosphate

93 Cal

Cheese Spread, Pasteurized Process, American, With Di Sodium Phosphate

82 Cal

Dairy and Egg, Cheese, Swiss, Lowfat

50 Cal

Dairy and Egg Yogurt, Plain, Greek, Nonfat

100 Cal

Cottage Cheese, Lowfat, 1% Milkfat, With Vegetables

151 Cal

Imitation Cheese, American or Cheddar, Low Cholesterol

441 Cal

Alaska Pollock, Cooked, Dry Heat

87 Cal

Grouper, Mixed Species, Raw

238 Cal

Sardines, Canned in Oil, Drained, Solids With Bone

310 Cal

Catfish, Wild, Raw

151 Cal

Smoked Whitefish

147 Cal

Herring, Atlantic, Cooked, Dry Heat

290 Cal

Salmon, Atlantic, Farmed, Raw

412 Cal

Salmon, Atlantic, Wild, Cooked, Dry Heat

280 Cal

Tuna, White Albacore, Canned in Water

220 Cal

Sockeye Salmon, Raw

37 Cal