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  1. Food Database
  2. Dairy & Egg
  3. Dairy and Egg, Cheese, Swiss, Lowfat
Dairy and egg cheese swiss lowfat

Dairy and Egg, Cheese, Swiss, Lowfat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1 g

0%

Net Carbohydrates

1 g

0%

Sugars

0.4 g

1%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

8 g

16%

Total Fat

1.4 g

2%

Saturated Fat

0.9 g

4%

Monounsaturated Fat

0.4 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

10 mg

3%

Vitamins

Vitamin A

12.9 mcg

1%

Vitamin C

No data

-

Vitamin D

1 mcg

7%

Minerals

Sodium

56 mg

2%

Potassium

31 mg

1%

Calcium

269 mg

21%

Magnesium

10 mg

2%

Iron

0.1 mg

1%

Zinc

1.1 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice of Dairy and Egg, Cheese, Swiss, Lowfat contains 50 calories, 1g carbs, 1.4g fat, and 8g protein.
High CalciumHigh ProteinLow CarbLow Sugar
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How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    13 min

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