Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.1 g

Net Carbohydrates

6.1 g

Sugars

5.5 g

16%

Added Sugars

No data

Dietary Fiber

0 g

Protein

17 g

34%

Total Fat

0.7 g

Saturated Fat

0.2 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

8 mg

Vitamins

Vitamin A

2 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

61 mg

Potassium

240 mg

Calcium

187 mg

14%

Magnesium

19 mg

Iron

0.1 mg

Zinc

0.9 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 container of Dairy and Egg Yogurt, Plain, Greek, Nonfat contains 100 calories, 6.1g carbs, 0.7g fat, and 17g protein.

Low Carb Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 100 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
16 min
Jogging
14 min
Cycling
14 min
Walking
25 min

Dairy and Egg Yogurt, Plain, Greek, Nonfat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

6.1 g

Net Carbohydrates

6.1 g

Sugars

5.5 g

16%

Added Sugars

No data

Dietary Fiber

0 g

Protein

17 g

34%

Total Fat

0.7 g

Saturated Fat

0.2 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

8 mg

Vitamins

Vitamin A

2 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

61 mg

Potassium

240 mg

Calcium

187 mg

14%

Magnesium

19 mg

Iron

0.1 mg

Zinc

0.9 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.