- Food Database
- High Vitamin C

Cereals, Cheerios, by General Mills
112 Cal
1 cup
Carbs: 22g
Protein: 3.7g
Fat: 2g

Cereals, Ready-To-Eat, General Mills, Lucky Charms
114 Cal
1 cup
Carbs: 24.3g
Protein: 2.3g
Fat: 1.5g

Purslane, Raw, Vegetable
9 Cal
1 cup
Carbs: 1.5g
Protein: 0.9g
Fat: 0.2g

Lotus Root, Cooked, Boiled, Drained, Without Salt
40 Cal
0.5 cup
Carbs: 9.6g
Protein: 0.9g
Fat: 0g

Asparagus, Frozen, Unprepared
68 Cal
1 package (10 oz)
Carbs: 11.6g
Protein: 9.2g
Fat: 0.7g

Tree Fern, Cooked Without Salt
28 Cal
0.5 cup, chopped
Carbs: 7.8g
Protein: 0.2g
Fat: 0g

Campbell's V8 Vegetable Juice, Essential Antioxidants
51 Cal
8 oz
Carbs: 11g
Protein: 2g
Fat: 0g

Broccoli Stalks, Raw
32 Cal
1 stalk
Carbs: 6g
Protein: 3.4g
Fat: 0.4g

Cereals, Ready-to-Eat, General Mills, Nesquik Chocolate
122 Cal
0.75 cup
Carbs: 25.5g
Protein: 1.5g
Fat: 1.6g

Cereals, Ready-to-Eat, Kellogg Froot Loops
113 Cal
1 cup
Carbs: 26.4g
Protein: 1.6g
Fat: 1g

Cereals, Ready-To-Eat, General Mills Kix
107 Cal
1.33 cup
Carbs: 24.8g
Protein: 2.3g
Fat: 1g

Cereals, Ready-To-Eat, General Mills, Rice Chex
116 Cal
1.25 cup
Carbs: 26.2g
Protein: 2.1g
Fat: 0.4g

Cereals Ready-To-Eat, General Mills, Cocoa Puffs
115 Cal
1 cup
Carbs: 25.1g
Protein: 1.7g
Fat: 1.6g

All-Bran Bran Buds Cereals, Kellogg's
80 Cal
0.33 cup
Carbs: 24g
Protein: 3g
Fat: 1g

Cereals Ready-To-Eat, General Mills, Cookie Crisp
114 Cal
1 cup
Carbs: 25.3g
Protein: 1.6g
Fat: 1.3g

Babyfood Cereal, Mixed, Dry
10 Cal
1 tbsp
Carbs: 2g
Protein: 0.2g
Fat: 0.2g

Lambs Quarters, Cooked, Boiled, Drained, With Salt
58 Cal
1 cup, chopped
Carbs: 9g
Protein: 5.8g
Fat: 1.3g

Collards, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt
61 Cal
1 cup, chopped
Carbs: 12.1g
Protein: 5g
Fat: 0.7g

Collards, Frozen, Chopped, Unprepared
94 Cal
1 package (10 oz)
Carbs: 18.3g
Protein: 7.6g
Fat: 1.1g

Jute Potherb, Cooked, Boiled, Drained, With Salt
32 Cal
1 cup
Carbs: 6.3g
Protein: 3.2g
Fat: 0.2g