Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.27 g

Net Carbohydrates

22.77 g

Sugars

10.84 g

31%

Added Sugars

No data

Dietary Fiber

1.5 g

Protein

2.3 g

Total Fat

1.51 g

Saturated Fat

0.27 g

Monounsaturated Fat

0.48 g

Polyunsaturated Fat

0.46 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

254.07 mcg

32%

Vitamin C

7.98 mg

Vitamin D

1.17 mcg

Minerals

Sodium

194.4 mg

10%

Potassium

66.6 mg

Calcium

130.2 mg

16%

Magnesium

22.2 mg

Iron

6.68 mg

45%

Zinc

5.59 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of General Mills, Ready-to-eat Lucky Charms contains 114 calories, 24.27g carbs, 1.51g fat, and 2.3g protein.

High Calcium High Fiber High Iron High Sodium High Sugar High Trans Fat High Vitamin C Low Cholesterol

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How Long to Burn Off 114 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
15 min
Cycling
16 min
Walking
28 min

General Mills, Ready-to-eat Lucky Charms

Amount

Unit