- Food Database
- High Vitamin C

Peppers, Hot Chile, Sun-Dried
120 Cal
1 cup
Carbs: 25.8g
Protein: 3.9g
Fat: 2.1g

Balsam-Pear Bitter Gourd Pods, Raw
16 Cal
1 cup (1/2" pieces)
Carbs: 3.4g
Protein: 0.9g
Fat: 0.2g

Turnip Greens and Turnips, Frozen, Cooked, Boiled, Drained, With Salt
55 Cal
1 cup
Carbs: 7.7g
Protein: 4.9g
Fat: 0.6g

Mashed Potatoes, Dehydrated Flakes, Without Milk, Dry Form
170 Cal
1 cup
Carbs: 39g
Protein: 4g
Fat: 0.2g

Pimento, Canned
44 Cal
1 cup
Carbs: 9.8g
Protein: 2.1g
Fat: 0.6g

Peppers, Hungarian, Raw
8 Cal
1 pepper
Carbs: 1.8g
Protein: 0.2g
Fat: 0.1g

Green Cauliflower, Raw
20 Cal
1 cup
Carbs: 3.9g
Protein: 1.9g
Fat: 0.2g

Grapefruit Juice, Pink, Raw
96 Cal
1 cup
Carbs: 22.7g
Protein: 1.2g
Fat: 0.2g

Oranges, Raw
85 Cal
1 cup, sections
Carbs: 21.2g
Protein: 1.7g
Fat: 0.2g

Currants, European, Black, Raw
71 Cal
1 cup
Carbs: 17.2g
Protein: 1.6g
Fat: 0.5g

Casaba Melon, Raw
48 Cal
1 cup, cubes
Carbs: 11.2g
Protein: 1.9g
Fat: 0.2g

Tangerine Juice, Raw
106 Cal
1 cup
Carbs: 24.9g
Protein: 1.2g
Fat: 0.5g

Papayas, Raw
60 Cal
1 cup, cubes
Carbs: 15.1g
Protein: 0.7g
Fat: 0.4g

Dates, Deglet Noor
110 Cal
1 cup
Carbs: 24.8g
Protein: 2.4g
Fat: 1.1g

Cereals, Ready-to-Eat, Dulce de Leche Cheerios, by General Mills
102 Cal
0.75 cup
Carbs: 22.1g
Protein: 1.8g
Fat: 1.5g

Infant Formula, Abbott Nutrition Similac Isomil Advance, With Iron, Powder, Not Reconstituted (Formerly Ross)
45 Cal
1 scoop
Carbs: 4.7g
Protein: 1.1g
Fat: 2.4g

Infant Formula, Mead Johnson, Enfamil, Gentlease, Powder
45 Cal
1 scoop
Carbs: 4.9g
Protein: 1g
Fat: 2.3g

Infant Formula, Mead Johnson, Enfamil, Premium, Newborn, Powder
50 Cal
1 scoop
Carbs: 5.5g
Protein: 1g
Fat: 2.6g

Infant Formula, PBM Products, Store Brand, Soy Powder, (Formerly Wyeth-Ayerst)
44 Cal
1 scoop
Carbs: 4.5g
Protein: 1.2g
Fat: 2.4g

Fiddlehead Ferns, Raw
34 Cal
100 g
Carbs: 5.5g
Protein: 4.6g
Fat: 0.4g