Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24 g

Net Carbohydrates

11 g

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

13 g

46%

Protein

3 g

Total Fat

1 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

6 mg

Vitamin D

1 mcg

Minerals

Sodium

210 mg

Potassium

No data

Calcium

No data

Magnesium

60 mg

14%

Iron

4.5 mg

25%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.33 cup of Kellogg's, Bran Buds, All-bran Cereals contains 80 calories, 24g carbs, 1g fat, and 3g protein.

High Fiber High Iron High Sodium High Sugar High Vitamin C Low Cholesterol Trans Fat Free

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How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
11 min
Cycling
11 min
Walking
20 min

kellogg's

Kellogg's, Bran Buds, All-bran Cereals

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

24 g

Net Carbohydrates

11 g

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

13 g

46%

Protein

3 g

Total Fat

1 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

6 mg

Vitamin D

1 mcg

Minerals

Sodium

210 mg

Potassium

No data

Calcium

No data

Magnesium

60 mg

14%

Iron

4.5 mg

25%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.