- Food Database
- High Vitamin C

Dehydrated Onion Flakes
17 Cal
1 tbsp
Carbs: 4.2g
Protein: 0.4g
Fat: 0g

Cooked Green Cauliflower, No Salt Added
29 Cal
0.2 head
Carbs: 5.7g
Protein: 2.7g
Fat: 0.3g

Frozen Unprepared Kale
26 Cal
0.33 package (10 oz)
Carbs: 4.6g
Protein: 2.5g
Fat: 0.4g

Boiled with Salt Rutabagas
36 Cal
0.5 cup, mashed
Carbs: 8.2g
Protein: 1.1g
Fat: 0.2g

Raw Lambsquarters
43 Cal
100 g
Carbs: 7.3g
Protein: 4.2g
Fat: 0.8g

Frozen, Cooked, Drained Peas Edible-podded, Snowpeas, Sugar Snap, Boiled with Salt
80 Cal
1 cup
Carbs: 13.5g
Protein: 5.6g
Fat: 0.6g

Raw New Zealand Spinach
8 Cal
1 cup, chopped
Carbs: 1.4g
Protein: 0.8g
Fat: 0.1g

Cooked, Drained, Pokeberry Shoots Boiled without Salt
33 Cal
1 cup
Carbs: 5.1g
Protein: 3.8g
Fat: 0.7g

Raw Pokeberry Shoots
37 Cal
1 cup
Carbs: 5.9g
Protein: 4.2g
Fat: 0.6g

Boiled Drained Horseradish-tree Leafy Tips without Salt
25 Cal
1 cup, chopped
Carbs: 4.7g
Protein: 2.2g
Fat: 0.4g

Frozen Unprepared Green Peas
55 Cal
0.5 cup
Carbs: 9.8g
Protein: 3.8g
Fat: 0.3g

Boiled Drained Jute Potherb without Salt
32 Cal
1 cup
Carbs: 6.3g
Protein: 3.2g
Fat: 0.2g

Cooked, Drained, Pigeonpeas Boiled without Salt
170 Cal
1 cup
Carbs: 29.8g
Protein: 9.1g
Fat: 2.1g

Boiled Drained Broadbeans with Salt
62 Cal
100 g
Carbs: 10.1g
Protein: 4.8g
Fat: 0.5g

Cooked, Drained, Cowpeas Leafy Tips Boiled without Salt
12 Cal
1 cup, chopped
Carbs: 1.5g
Protein: 2.5g
Fat: 0.1g

Boiled Drained Dandelion Greens without Salt
35 Cal
1 cup, chopped
Carbs: 6.7g
Protein: 2.1g
Fat: 0.6g

Raw Cornsalad
12 Cal
1 cup
Carbs: 2g
Protein: 1.1g
Fat: 0.2g

Cooked Chicken Liver, Simmered, All Classes
428 Cal
1 container (cooked, yield from 400g raw liver)
Carbs: 2.2g
Protein: 62.6g
Fat: 16.7g

Stouffer, Frozen Stuffed Cabbage with Meat in Tomato Sauce and Whipped Potatoes Meal, Homestyle
199 Cal
1 package yields
Carbs: 25.8g
Protein: 11.6g
Fat: 5.6g

Pepper Broth
431 Cal
4 servings
Carbs: 42.2g
Protein: 7.6g
Fat: 28.9g