- Food Database
- High Trans Fat
Bagels, Plain, Enriched With Calcium Propionate, Includes Onion, Poppy, Sesame
75 Cal
1 oz
Carbs: 14.8g
Protein: 3g
Fat: 0.4g
Cookies, Graham Crackers, Plain or Honey, Includes Cinnamon
361 Cal
1 cup, crushed
Carbs: 65.2g
Protein: 5.6g
Fat: 8.9g
Plain or Buttermilk Biscuits, Prepared From Refrigerated Dough
92 Cal
1 oz
Carbs: 13.9g
Protein: 1.9g
Fat: 3.2g
Gluten-Free Crackers, Multiseed, Multigrain
28 Cal
3 crackers
Carbs: 4g
Protein: 0.7g
Fat: 1g
Crackers, Whole Wheat
401 Cal
1 cup, crushed
Carbs: 65.4g
Protein: 9.9g
Fat: 13.3g
Tostada Shells, Corn
58 Cal
1 piece
Carbs: 7.9g
Protein: 0.8g
Fat: 2.9g
Crackers
316 Cal
1 cup, bite size
Carbs: 38g
Protein: 4.1g
Fat: 16.4g
Crackers, Saltines, Includes Oyster Soda Soup
293 Cal
1 cup, crushed
Carbs: 51.8g
Protein: 6.6g
Fat: 6g
Chapati or Roti, Whole Wheat Bread, Baked
129 Cal
1 piece
Carbs: 19.8g
Protein: 3.4g
Fat: 4g
Baked Crackers, Wheat, Regular
378 Cal
1 cup, crushed
Carbs: 58.7g
Protein: 6.1g
Fat: 13.6g
Cheese Crackers, Regular
303 Cal
1 cup, bite size
Carbs: 36.8g
Protein: 6.8g
Fat: 14.1g
Baked Yellow Cake With Chocolate Frosting
108 Cal
1 oz
Carbs: 15.7g
Protein: 0.9g
Fat: 5g
Chapati or Roti, Bread
202 Cal
1 piece
Carbs: 31.5g
Protein: 7.7g
Fat: 5.1g
Naan Bread
262 Cal
1 piece
Carbs: 45.4g
Protein: 8.7g
Fat: 5.1g
Kellogg's Eggo Nutri-Grain Waffles, Original
167 Cal
2 waffles
Carbs: 26.3g
Protein: 4.6g
Fat: 5.8g
Stir-Fried Chicken With Sweet Sauce
1389 Cal
4 servings
Carbs: 80.2g
Protein: 162.3g
Fat: 45.6g
Sauteed Green Beans With Bacon
695 Cal
4 servings
Carbs: 35.4g
Protein: 39.5g
Fat: 46.3g
Toasted Bread With Mustard
160 Cal
1 serving
Carbs: 25.7g
Protein: 8.1g
Fat: 3g
Green Peas Curry
352 Cal
4 servings
Carbs: 43.2g
Protein: 12.5g
Fat: 16.7g
Mushy Peas With Gravy
450 Cal
4 servings
Carbs: 44.6g
Protein: 16.6g
Fat: 24.6g