Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45.39 g

17%

Net Carbohydrates

43.41 g

18%

Sugars

3.2 g

Added Sugars

1.62 g

Dietary Fiber

1.98 g

Protein

8.66 g

14%

Total Fat

5.09 g

Saturated Fat

1.25 g

Monounsaturated Fat

1.62 g

Polyunsaturated Fat

1.89 g

Trans Fat

0.04 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

418.5 mg

21%

Potassium

112.5 mg

Calcium

75.6 mg

Magnesium

24.3 mg

Iron

2.93 mg

20%

Zinc

0.73 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Naan Bread contains 262 calories, 45.39g carbs, 5.09g fat, and 8.66g protein.

High Sodium High Trans Fat

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How Long to Burn Off 262 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
40 min
Jogging
35 min
Cycling
35 min
Walking
1 h 4 min

Naan Bread

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45.39 g

17%

Net Carbohydrates

43.41 g

18%

Sugars

3.2 g

Added Sugars

1.62 g

Dietary Fiber

1.98 g

Protein

8.66 g

14%

Total Fat

5.09 g

Saturated Fat

1.25 g

Monounsaturated Fat

1.62 g

Polyunsaturated Fat

1.89 g

Trans Fat

0.04 g

100%

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

418.5 mg

21%

Potassium

112.5 mg

Calcium

75.6 mg

Magnesium

24.3 mg

Iron

2.93 mg

20%

Zinc

0.73 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.