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  1. Food Database
  2. Baked Products
  3. Bagels, Plain, Enriched With Calcium Propionate, Includes Onion, Poppy, Sesame
Bagels plain enriched with calcium propionate includes onion poppy sesame

Bagels, Plain, Enriched With Calcium Propionate, Includes Onion, Poppy, Sesame

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.85 g

5%

Net Carbohydrates

14.4 g

6%

Sugars

2.39 g

7%

Added Sugars

No data

-

Dietary Fiber

0.45 g

2%

Protein

2.99 g

6%

Total Fat

0.37 g

0%

Saturated Fat

0.1 g

1%

Monounsaturated Fat

0.11 g

-

Polyunsaturated Fat

0.15 g

-

Trans Fat

0.01 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

119.64 mg

5%

Potassium

30.33 mg

1%

Calcium

62.09 mg

5%

Magnesium

8.22 mg

2%

Iron

1.01 mg

6%

Zinc

0.24 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Bagels, Plain, Enriched With Calcium Propionate, Includes Onion, Poppy, Sesame contains 75 calories, 14.85g carbs, 0.37g fat, and 2.99g protein.
High SodiumHigh Trans FatLow Cholesterol
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How Long to Burn Off 75 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    12 min

  • Orange jogging icon

    Jogging

    10 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    19 min

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