Foods High in Trans Fat

Braised Ham
1940 Cal
8 servings
Carbs: 225.5g
Protein: 169.2g
Fat: 40.5g
Grilled Crab Cakes
1801 Cal
4 servings
Carbs: 114.6g
Protein: 80.5g
Fat: 120.5g
Grilled Sandwich Roll
1269 Cal
4 sandwiches
Carbs: 90.9g
Protein: 47.9g
Fat: 81.6g
Baked Shrimp, With Breading
1428 Cal
4 servings
Carbs: 116g
Protein: 119g
Fat: 57.2g
Toasted English Muffin, With Spread
223 Cal
1 serving
Carbs: 29.1g
Protein: 8.5g
Fat: 9.4g
Mini Tortilla Cups
2619 Cal
12 cups
Carbs: 270g
Protein: 116.9g
Fat: 120.9g
Stir-Fried Bitter Melon With Black Beans
520 Cal
4 servings
Carbs: 53g
Protein: 20.9g
Fat: 28.5g
Stir-Fried Vegetables With Egg
500 Cal
2 servings
Carbs: 39.1g
Protein: 25.2g
Fat: 27.1g
Chicken Wings, Hot Sauce
3541 Cal
4 servings
Carbs: 62.8g
Protein: 223.6g
Fat: 261.6g
Orange Sponge Cake
2501 Cal
8 slices
Carbs: 357.8g
Protein: 35.3g
Fat: 105.5g
Barbecue Turkey
2827 Cal
6 servings
Carbs: 197.4g
Protein: 272.6g
Fat: 97.8g
Cooked Peas and Green Beans
388 Cal
4 servings
Carbs: 36.6g
Protein: 12.2g
Fat: 23.8g
Cheesy, Meat Lasagna
3890 Cal
8 servings
Carbs: 288.6g
Protein: 250.8g
Fat: 197.3g
Cheese Topping, Crispy, Baked
1049 Cal
4 servings
Carbs: 64.8g
Protein: 45.8g
Fat: 68.8g
Pan-Fried Spam
1009 Cal
4 servings
Carbs: 6.1g
Protein: 69.1g
Fat: 76.6g
Yorkshire Puddings, With Gravy
1388 Cal
4 servings
Carbs: 120.2g
Protein: 48.1g
Fat: 79g
Ham and Cheese Quesadilla
925 Cal
2 servings
Carbs: 45.7g
Protein: 48.9g
Fat: 61.2g
Broccoli Salad With Cranberries
1746 Cal
4 servings
Carbs: 158.4g
Protein: 30.4g
Fat: 122.4g
Fried Potato Waffles
955 Cal
4 servings
Carbs: 148.4g
Protein: 23.9g
Fat: 31g
Stewed Split Peas
1544 Cal
6 servings
Carbs: 268.3g
Protein: 94.3g
Fat: 15.8g