Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

148.45 g

54%

Net Carbohydrates

136.32 g

55%

Sugars

10.88 g

31%

Added Sugars

0 g

Dietary Fiber

12.13 g

43%

Protein

23.94 g

48%

Total Fat

30.97 g

40%

Saturated Fat

17.31 g

87%

Monounsaturated Fat

8.45 g

Polyunsaturated Fat

2.52 g

Trans Fat

0.92 g

100%

Cholesterol

251.3 mg

84%

Vitamins

Vitamin A

302.16 mcg

34%

Vitamin C

62.99 mg

70%

Vitamin D

1.78 mcg

12%

Minerals

Sodium

3125.56 mg

136%

Potassium

2946.09 mg

63%

Calcium

439.54 mg

34%

Magnesium

161.76 mg

39%

Iron

7.07 mg

39%

Zinc

3.07 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Fried Potato Waffles contains 955 calories, 148.45g carbs, 30.97g fat, and 23.94g protein.

High Sodium High Trans Fat Low Sugar No Added Sugar

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How Long to Burn Off 955 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 25 min
Jogging
2 h 5 min
Cycling
2 h 8 min
Walking
3 h 52 min

Fried Potato Waffles

Amount

Unit