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  1. Grilled Sandwich Roll
Grilled Sandwich Roll

Grilled Sandwich Roll

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

90.87 g

33%

Net Carbohydrates

81.56 g

33%

Sugars

16.51 g

47%

Added Sugars

16 g

32%

Dietary Fiber

9.3 g

37%

Protein

47.91 g

80%

Total Fat

81.57 g

105%

Saturated Fat

45.85 g

229%

Monounsaturated Fat

13.59 g

-

Polyunsaturated Fat

2.42 g

-

Trans Fat

1.85 g

100%

Cholesterol

234.84 mg

78%

Vitamins

Vitamin A

877.55 mcg

110%

Vitamin C

3.37 mg

3%

Vitamin D

0.53 mcg

4%

Minerals

Sodium

2533.96 mg

127%

Potassium

783.87 mg

22%

Calcium

843.72 mg

105%

Magnesium

31.76 mg

9%

Iron

5.15 mg

34%

Zinc

1.51 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 sandwiches of Grilled Sandwich Roll contains 1269 calories, 90.87g carbs, 81.57g fat, and 47.91g protein.
High Saturated FatHigh SodiumHigh Trans Fat
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How Long to Burn Off 1269 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 12 min

  • Orange jogging icon

    Jogging

    2 h 46 min

  • Green cycling icon

    Cycling

    2 h 50 min

  • Yellow walking icon

    Walking

    5 h 8 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
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1 serving210 Cal22.01 g3.12 g12.36 g
Bread Roll with Butter
1 serving

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210 Cal
22.01 g
3.12 g
12.36 g
Chocolate Chip Pancake with ButterChocolate Chip Pancake with Butter
4 servings1653 Cal169.94 g32.43 g93.4 g
Toasted Bread Roll
Bread Roll with Butter

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