• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Grilled Sandwich Roll
Grilled Sandwich Roll

Grilled Sandwich Roll

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

90.87 g

33%

Net Carbohydrates

81.56 g

33%

Sugars

16.51 g

47%

Added Sugars

16 g

53%

Dietary Fiber

9.3 g

33%

Protein

47.91 g

96%

Total Fat

81.57 g

105%

Saturated Fat

45.85 g

229%

Monounsaturated Fat

13.59 g

-

Polyunsaturated Fat

2.42 g

-

Trans Fat

1.85 g

100%

Cholesterol

234.84 mg

78%

Vitamins

Vitamin A

877.55 mcg

98%

Vitamin C

3.37 mg

4%

Vitamin D

0.53 mcg

4%

Minerals

Sodium

2533.96 mg

110%

Potassium

783.87 mg

17%

Calcium

843.72 mg

65%

Magnesium

31.76 mg

8%

Iron

5.15 mg

29%

Zinc

1.51 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 sandwiches of Grilled Sandwich Roll contains 1269 calories, 90.87g carbs, 81.57g fat, and 47.91g protein.
High Saturated FatHigh SodiumHigh Trans Fat
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 1269 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 12 min

  • Orange jogging icon

    Jogging

    2 h 46 min

  • Green cycling icon

    Cycling

    2 h 50 min

  • Yellow walking icon

    Walking

    5 h 8 min

Similar Food

  • Toasted Bread Roll

    Toasted Bread RollE

    1 serving210 Cal

  • Bread Roll with Butter

    Bread Roll With ButterE

    1 serving210 Cal

  • Chocolate Chip Pancake with Butter

    Chocolate Chip Pancake, With ButterC

    4 servings1653 Cal

  • Buttered Raisin Toast

    Buttered Raisin ToastD

    4 slices1023 Cal

  • Baked Bologna

    Baked BolognaE

    6 servings1609 Cal

Related Blogs

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026