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  1. Food Database
  2. Entrees & Sides
  3. Cooked Peas and Green Beans
Cooked peas and green beans

Cooked Peas and Green Beans

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.64 g

13%

Net Carbohydrates

22.3 g

9%

Sugars

15.42 g

44%

Added Sugars

0 g

0%

Dietary Fiber

14.34 g

51%

Protein

12.17 g

24%

Total Fat

23.79 g

30%

Saturated Fat

14.61 g

73%

Monounsaturated Fat

5.96 g

-

Polyunsaturated Fat

1.37 g

-

Trans Fat

0.92 g

100%

Cholesterol

60.2 mg

20%

Vitamins

Vitamin A

323.04 mcg

36%

Vitamin C

84.84 mg

94%

Vitamin D

0 mcg

0%

Minerals

Sodium

2526.07 mg

110%

Potassium

832.18 mg

18%

Calcium

128.14 mg

10%

Magnesium

104.37 mg

25%

Iron

4.47 mg

25%

Zinc

2.36 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Cooked Peas and Green Beans contains 388 calories, 36.64g carbs, 23.79g fat, and 12.17g protein.
High SodiumHigh Trans FatHigh Vitamin CLow CarbLow CholesterolLow GILow SugarNo Added Sugar
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How Long to Burn Off 388 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    59 min

  • Orange jogging icon

    Jogging

    51 min

  • Green cycling icon

    Cycling

    52 min

  • Yellow walking icon

    Walking

    1 h 34 min

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