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  1. Food Database
  2. Entrees & Sides
  3. Stewed Split Peas
Stewed Split Peas

Stewed Split Peas

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

268.33 g

98%

Net Carbohydrates

175.3 g

71%

Sugars

22.77 g

65%

Added Sugars

0 g

0%

Dietary Fiber

93.03 g

332%

Protein

94.33 g

189%

Total Fat

15.79 g

20%

Saturated Fat

1.73 g

9%

Monounsaturated Fat

2.47 g

-

Polyunsaturated Fat

4.19 g

-

Trans Fat

0.02 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

642.53 mcg

71%

Vitamin C

26.55 mg

30%

Vitamin D

0 mcg

0%

Minerals

Sodium

2491.41 mg

108%

Potassium

3973.53 mg

85%

Calcium

333.6 mg

26%

Magnesium

298.6 mg

71%

Iron

19.53 mg

109%

Zinc

14.35 mg

130%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1544 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    3 h 44 min

  • Orange jogging icon

    Jogging

    3 h 14 min

  • Green cycling icon

    Cycling

    3 h 19 min

  • Yellow walking icon

    Walking

    5 h 60 min

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