Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

268.33 g

98%

Net Carbohydrates

175.3 g

71%

Sugars

22.77 g

65%

Added Sugars

0 g

Dietary Fiber

93.03 g

372%

Protein

94.33 g

157%

Total Fat

15.79 g

20%

Saturated Fat

1.73 g

Monounsaturated Fat

2.47 g

Polyunsaturated Fat

4.19 g

Trans Fat

0.02 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

642.53 mcg

80%

Vitamin C

26.55 mg

27%

Vitamin D

0 mcg

Minerals

Sodium

2491.41 mg

125%

Potassium

3973.53 mg

114%

Calcium

333.6 mg

42%

Magnesium

298.6 mg

85%

Iron

19.53 mg

130%

Zinc

14.35 mg

130%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Stewed Split Peas contains 1544 calories, 268.33g carbs, 15.79g fat, and 94.33g protein.

High Trans Fat Low Cholesterol Low GI Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 1544 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 53 min
Jogging
3 h 21 min
Cycling
3 h 27 min
Walking
6 h 14 min

Stewed Split Peas

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

268.33 g

98%

Net Carbohydrates

175.3 g

71%

Sugars

22.77 g

65%

Added Sugars

0 g

Dietary Fiber

93.03 g

372%

Protein

94.33 g

157%

Total Fat

15.79 g

20%

Saturated Fat

1.73 g

Monounsaturated Fat

2.47 g

Polyunsaturated Fat

4.19 g

Trans Fat

0.02 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

642.53 mcg

80%

Vitamin C

26.55 mg

27%

Vitamin D

0 mcg

Minerals

Sodium

2491.41 mg

125%

Potassium

3973.53 mg

114%

Calcium

333.6 mg

42%

Magnesium

298.6 mg

85%

Iron

19.53 mg

130%

Zinc

14.35 mg

130%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.