Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

158.43 g

58%

Net Carbohydrates

134.32 g

54%

Sugars

113.08 g

323%

Added Sugars

13.2 g

44%

Dietary Fiber

24.12 g

86%

Protein

30.42 g

61%

Total Fat

122.39 g

157%

Saturated Fat

16.49 g

82%

Monounsaturated Fat

32.34 g

Polyunsaturated Fat

66.79 g

Trans Fat

0.21 g

100%

Cholesterol

46.2 mg

15%

Vitamins

Vitamin A

4104.23 mcg

456%

Vitamin C

428.12 mg

476%

Vitamin D

0.19 mcg

Minerals

Sodium

1998.68 mg

87%

Potassium

2107.86 mg

45%

Calcium

310.51 mg

24%

Magnesium

359.77 mg

86%

Iron

8.68 mg

48%

Zinc

5.81 mg

53%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Broccoli Salad With Cranberries contains 1746 calories, 158.43g carbs, 122.39g fat, and 30.42g protein.

High Sugar High Trans Fat High Vitamin C Low Cholesterol

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How Long to Burn Off 1746 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 h 24 min
Jogging
3 h 48 min
Cycling
3 h 53 min
Walking
7 h 3 min

Broccoli Salad With Cranberries

Amount

Unit