Stir-Fried Bitter Melon With Black Beans

Net Carbohydrates

41.24 g

17%

Sugars

7.44 g

21%

Added Sugars

4.19 g

14%

Dietary Fiber

11.76 g

42%

Saturated Fat

4.36 g

22%

Monounsaturated Fat

6.27 g

-

Polyunsaturated Fat

16 g

-

Trans Fat

0.18 g

100%

Cholesterol

0 mg

0%

Vitamin A

2.51 mcg

0%

Vitamin C

114.01 mg

127%

Vitamin D

0 mcg

0%

Sodium

4115.01 mg

179%

Potassium

2099.7 mg

45%

Calcium

173.76 mg

13%

Magnesium

297.52 mg

71%

Iron

5.08 mg

28%

Zinc

2.16 mg

20%