Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39.11 g

14%

Net Carbohydrates

26.62 g

11%

Sugars

8.71 g

25%

Added Sugars

0 g

Dietary Fiber

12.49 g

45%

Protein

25.21 g

50%

Total Fat

27.15 g

35%

Saturated Fat

6.09 g

30%

Monounsaturated Fat

8.34 g

Polyunsaturated Fat

10.66 g

Trans Fat

0.09 g

100%

Cholesterol

481 mg

160%

Vitamins

Vitamin A

796.21 mcg

88%

Vitamin C

10.67 mg

12%

Vitamin D

2.6 mcg

17%

Minerals

Sodium

2321 mg

101%

Potassium

747.63 mg

16%

Calcium

165.94 mg

13%

Magnesium

90.37 mg

22%

Iron

5 mg

28%

Zinc

3.39 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 500 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 13 min
Jogging
1 h 3 min
Cycling
1 h 5 min
Walking
1 h 57 min

Stir-Fried Vegetables With Egg

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

39.11 g

14%

Net Carbohydrates

26.62 g

11%

Sugars

8.71 g

25%

Added Sugars

0 g

Dietary Fiber

12.49 g

45%

Protein

25.21 g

50%

Total Fat

27.15 g

35%

Saturated Fat

6.09 g

30%

Monounsaturated Fat

8.34 g

Polyunsaturated Fat

10.66 g

Trans Fat

0.09 g

100%

Cholesterol

481 mg

160%

Vitamins

Vitamin A

796.21 mcg

88%

Vitamin C

10.67 mg

12%

Vitamin D

2.6 mcg

17%

Minerals

Sodium

2321 mg

101%

Potassium

747.63 mg

16%

Calcium

165.94 mg

13%

Magnesium

90.37 mg

22%

Iron

5 mg

28%

Zinc

3.39 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 500 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 13 min
Jogging
1 h 3 min
Cycling
1 h 5 min
Walking
1 h 57 min

Stir-Fried Vegetables With Egg

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 500 Calories?

Stir-Fried Vegetables With Egg

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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Stir-Fried Vegetables With Egg

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 500 Calories?

Stir-Fried Vegetables With Egg

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 500 Calories?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value