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  1. Cheese Spread American or Cheddar Base, Reduced Fat
Cheese Spread American or Cheddar Base, Reduced Fat

Cheese Spread American or Cheddar Base, Reduced Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.25 g

1%

Net Carbohydrates

2.25 g

1%

Sugars

1.48 g

4%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

2.82 g

5%

Total Fat

1.86 g

2%

Saturated Fat

1.19 g

6%

Monounsaturated Fat

0.52 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0.07 g

100%

Cholesterol

7.98 mg

3%

Vitamins

Vitamin A

38.91 mcg

5%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

231.42 mg

12%

Potassium

52.5 mg

2%

Calcium

116.97 mg

15%

Magnesium

5.67 mg

2%

Iron

0.08 mg

1%

Zinc

0.38 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Cheese Spread American or Cheddar Base, Reduced Fat contains 37 calories, 2.25g carbs, 1.86g fat, and 2.82g protein.
High CalciumHigh Saturated FatHigh SodiumHigh Trans Fat
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How Long to Burn Off 37 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

Home
Food Database
Dairy & Egg

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cheese Product Pasteurized Process American Reduced Fat, Fortified with Vitamin D
1 slice 3/4 oz50 Cal2.23 g3.7 g2.96 g
Pasteurized Cheese Product Process American, Vitamin D Fortified

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1 slice 2/3 oz.
58 Cal
1.68 g
3.06 g
4.38 g
Cheese Food Pasteurized Process American, without Added Vitamin DCheese Food Pasteurized Process American, without Added Vitamin D
1 cup373 Cal9.67 g19.05 g28.96 g
Cheese Product Pasteurized Process American Reduced Fat, Fortified with Vitamin D
Pasteurized Cheese Product Process American, Vitamin D Fortified