• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Dairy & Egg
  3. Cheese Spread American or Cheddar Base, Reduced Fat
Cheese spread american or cheddar base reduced fat

Cheese Spread American or Cheddar Base, Reduced Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.25 g

1%

Net Carbohydrates

2.25 g

1%

Sugars

1.48 g

4%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

2.82 g

6%

Total Fat

1.86 g

2%

Saturated Fat

1.19 g

6%

Monounsaturated Fat

0.52 g

-

Polyunsaturated Fat

0.09 g

-

Trans Fat

0.07 g

100%

Cholesterol

7.98 mg

3%

Vitamins

Vitamin A

38.91 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

231.42 mg

10%

Potassium

52.5 mg

1%

Calcium

116.97 mg

9%

Magnesium

5.67 mg

1%

Iron

0.08 mg

0%

Zinc

0.38 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Cheese Spread American or Cheddar Base, Reduced Fat contains 37 calories, 2.25g carbs, 1.86g fat, and 2.82g protein.
High CalciumHigh Saturated FatHigh SodiumHigh Trans Fat
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 37 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cheese Product Pasteurized Process American Reduced Fat, Fortified with Vitamin DCheese Product Pasteurized Process American Reduced Fat, Fortified with Vitamin D
1 slice 3/4 oz50 Cal2.23 g3.7 g2.96 g
Pasteurized Cheese Product Process American, Vitamin D Fortified
1 slice 2/3 oz.58 Cal1.68 g3.06 g4.38 g
Cheese Food Pasteurized Process American, without Added Vitamin D
1 cup373 Cal9.67 g19.05 g28.96 g

Related Blogs

Similar Food

  • Cheese product pasteurized process american reduced fat fortified with vitamin d

    Cheese Product Pasteurized Process American Reduced Fat, Fortified with Vitamin DA

    1 slice 3/4 oz50 Cal

  • Cheese product pasteurized process american vitamin d fortified

    Pasteurized Cheese Product Process American, Vitamin D FortifiedA

    1 slice 2/3 oz.58 Cal

  • Cheese food pasteurized process american without added vitamin d

    Cheese Food Pasteurized Process American, without Added Vitamin DC

    1 cup373 Cal

  • Cheese cheddar reduced fat

    Cheese Cheddar Reduced FatA

    1 slice66 Cal

  • Cheese product pasteurized process cheddar or american reduced fat

    Cheddar or American Cheese Product, Pasteurized Process, Reduced FatB

    100 g240 Cal

Pasteurized Cheese Product Process American, Vitamin D Fortified
Cheese Food Pasteurized Process American, without Added Vitamin D
Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Mar 27, 2026