Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.25 g

Net Carbohydrates

2.25 g

Sugars

1.48 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

2.82 g

Total Fat

1.86 g

Saturated Fat

1.19 g

Monounsaturated Fat

0.52 g

Polyunsaturated Fat

0.09 g

Trans Fat

0.07 g

100%

Cholesterol

7.98 mg

Vitamins

Vitamin A

38.91 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

231.42 mg

10%

Potassium

52.5 mg

Calcium

116.97 mg

Magnesium

5.67 mg

Iron

0.08 mg

Zinc

0.38 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Cheese Spread, American or Cheddar Base, Reduced Fat contains 37 calories, 2.25g carbs, 1.86g fat, and 2.82g protein.

High Calcium High Saturated Fat High Sodium High Trans Fat

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How Long to Burn Off 37 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Cheese Spread, American or Cheddar Base, Reduced Fat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2.25 g

Net Carbohydrates

2.25 g

Sugars

1.48 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

2.82 g

Total Fat

1.86 g

Saturated Fat

1.19 g

Monounsaturated Fat

0.52 g

Polyunsaturated Fat

0.09 g

Trans Fat

0.07 g

100%

Cholesterol

7.98 mg

Vitamins

Vitamin A

38.91 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

231.42 mg

10%

Potassium

52.5 mg

Calcium

116.97 mg

Magnesium

5.67 mg

Iron

0.08 mg

Zinc

0.38 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.