• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Dairy & Egg
  3. Greek yogurt plain nonfat
Greek yogurt plain nonfat

Greek yogurt plain nonfat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

6.12 g

2%

Net Carbohydrates

6.12 g

2%

Sugars

5.51 g

16%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

17.32 g

35%

Total Fat

0.66 g

1%

Saturated Fat

0.2 g

1%

Monounsaturated Fat

0.09 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

0.01 g

100%

Cholesterol

8.5 mg

3%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

61.2 mg

3%

Potassium

239.7 mg

5%

Calcium

187 mg

14%

Magnesium

18.7 mg

4%

Iron

0.12 mg

1%

Zinc

0.88 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How long to burn off 100 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    24 min

Similar Food

  • Ice cream sandwich made with light vanilla

    Ice cream sandwich made with light vanillaB

    1 serving130 Cal

  • Ice cream sandwich

    Ice cream sandwichB

    1 serving166 Cal

  • Dairy and egg yogurt greek vanilla lowfat

    Dairy and egg yogurt greek vanilla lowfatA

    1 serving95 Cal

  • Dairy and egg yogurt greek strawberry lowfat

    Dairy and egg yogurt greek strawberry lowfatA

    1 container (5.3 oz)158 Cal

  • Eggnog

    EggnogB

    1 cup224 Cal

Related Blogs

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

Nov 19, 2025

bowl of salad representing clean eating

Clean Eating: What Does This Approach Mean?

Nov 14, 2025