- Food Database
- High Trans Fat

Salad Dressing, Blue or Roquefort Cheese
73 Cal
1 tablespoon
Carbs: 0.7g
Protein: 0.2g
Fat: 7.7g

Mayonnaise, Light
36 Cal
1 tablespoon
Carbs: 1.4g
Protein: 0.1g
Fat: 3.3g

Salad Dressing, Italian
35 Cal
1 tbsp
Carbs: 1.8g
Protein: 0.1g
Fat: 3.1g

Flaxseed or Flax Oil
1927 Cal
1 cup
Carbs: 0g
Protein: 0.2g
Fat: 218g

Margarine, Regular, Soft, Salted
1619 Cal
1 cup
Carbs: 1.7g
Protein: 0.5g
Fat: 182g

Russian Salad Dressing
870 Cal
1 cup
Carbs: 78.2g
Protein: 1.7g
Fat: 64.1g

Soybean Oil
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Raisins, Seedless
493 Cal
1 cup, packed
Carbs: 130.9g
Protein: 5.4g
Fat: 0.4g

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Braised, Top Steak
441 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.2g
Fat: 21.3g

Beef Round Top, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled
162 Cal
100 g
Carbs: 0g
Protein: 30.1g
Fat: 3.8g

Beef Short Loin Porterhouse Steak, Separable Lean and Fat Trimmed to 1/8" Fat, Select, Cooked, Broiled
757 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 75.5g
Fat: 48.2g

Beef Chuck Clod Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised
149 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24.3g
Fat: 4.9g

Pork, Fresh, Shoulder Blade Boston Steaks, Separable Lean Only, Cooked, Braised
198 Cal
3 oz
Carbs: 0g
Protein: 22.6g
Fat: 11.2g

Pork Fresh Loin Center Rib Chops, Bone-In, Separable Lean Only, Cooked, Broiled
158 Cal
3 oz
Carbs: 0g
Protein: 21.9g
Fat: 7.1g

Pork Cured Ham, Water Added, Rump, Bone-In, Separable Lean and Fat, Unheated
49 Cal
1 oz
Carbs: 0.2g
Protein: 4g
Fat: 3.5g

Pork Fresh Leg Ham, Rump Half, Separable Lean and Fat, Cooked, Roasted
282 Cal
1 cup, diced
Carbs: 0g
Protein: 36.5g
Fat: 13.9g

Pork Fresh Loin Top Chops, Boneless, Separable Lean and Fat, Cooked, Pan-Broiled
285 Cal
1 chop boneless (yield from 189g raw meat)
Carbs: 0g
Protein: 42.5g
Fat: 11.5g

Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw
34 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 1.1g

Pork, Fresh Composite of Trimmed Retail Cuts, Leg, Loin, Shoulder, and Spareribs, Separable Lean and Fat, Cooked
588 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.1g
Fat: 34.3g

Pork, Fresh, Variety Meats and By-Products, Stomach, Raw
180 Cal
4 oz
Carbs: 0g
Protein: 19g
Fat: 11.5g