Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

42.53 g

85%

Total Fat

11.49 g

15%

Saturated Fat

4.09 g

20%

Monounsaturated Fat

5.25 g

Polyunsaturated Fat

1 g

Trans Fat

0.13 g

100%

Cholesterol

112.5 mg

38%

Vitamins

Vitamin A

3 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

307.5 mg

13%

Potassium

768 mg

16%

Calcium

15 mg

Magnesium

42 mg

10%

Iron

0.95 mg

Zinc

2.97 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 285 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
42 min
Jogging
36 min
Cycling
37 min
Walking
1 h 7 min

Pork fresh loin top chops boneless separable lean and fat cooked pan-broiled

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

42.53 g

85%

Total Fat

11.49 g

15%

Saturated Fat

4.09 g

20%

Monounsaturated Fat

5.25 g

Polyunsaturated Fat

1 g

Trans Fat

0.13 g

100%

Cholesterol

112.5 mg

38%

Vitamins

Vitamin A

3 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

307.5 mg

13%

Potassium

768 mg

16%

Calcium

15 mg

Magnesium

42 mg

10%

Iron

0.95 mg

Zinc

2.97 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 285 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
42 min
Jogging
36 min
Cycling
37 min
Walking
1 h 7 min

Pork fresh loin top chops boneless separable lean and fat cooked pan-broiled

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 285 Calories?

Pork fresh loin top chops boneless separable lean and fat cooked pan-broiled

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 285 Calories?

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Pork fresh loin top chops boneless separable lean and fat cooked pan-broiled

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 285 Calories?

Pork fresh loin top chops boneless separable lean and fat cooked pan-broiled

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 285 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

Similar Food

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value