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Flaxseed or flax oil

Flaxseed or flax oil

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

0.24 g

0%

Total Fat

217.96 g

279%

Saturated Fat

19.57 g

98%

Monounsaturated Fat

40.19 g

-

Polyunsaturated Fat

147.91 g

-

Trans Fat

0.2 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

0 mg

0%

Potassium

0 mg

0%

Calcium

2.18 mg

0%

Magnesium

0 mg

0%

Iron

0 mg

0%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 1927 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 h 40 min

  • Orange jogging icon

    Jogging

    4 h 1 min

  • Green cycling icon

    Cycling

    4 h 8 min

  • Yellow walking icon

    Walking

    7 h 29 min

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