Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.38 g

Net Carbohydrates

1.38 g

Sugars

0.53 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

0.06 g

Total Fat

3.33 g

Saturated Fat

0.52 g

Monounsaturated Fat

0.75 g

Polyunsaturated Fat

1.95 g

Trans Fat

0.01 g

100%

Cholesterol

2.4 mg

Vitamins

Vitamin A

1.14 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

124.05 mg

Potassium

4.65 mg

Calcium

0.9 mg

Magnesium

0.3 mg

Iron

0.02 mg

Zinc

0.01 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tablespoon of Mayonnaise Light contains 36 calories, 1.38g carbs, 3.33g fat, and 0.06g protein.

High Sodium High Trans Fat Low Carb Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 36 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Mayonnaise Light

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.38 g

Net Carbohydrates

1.38 g

Sugars

0.53 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

0.06 g

Total Fat

3.33 g

Saturated Fat

0.52 g

Monounsaturated Fat

0.75 g

Polyunsaturated Fat

1.95 g

Trans Fat

0.01 g

100%

Cholesterol

2.4 mg

Vitamins

Vitamin A

1.14 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

124.05 mg

Potassium

4.65 mg

Calcium

0.9 mg

Magnesium

0.3 mg

Iron

0.02 mg

Zinc

0.01 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.