Beef chuck blade roast separable lean only trimmed to 0" fat choice cooked braised top steak

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

8.3 g

41%

Monounsaturated Fat

10.83 g

-

Polyunsaturated Fat

0.99 g

-

Trans Fat

0.83 g

100%

Cholesterol

200.55 mg

67%

Vitamin A

3.82 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.29 mcg

2%

Sodium

120.33 mg

5%

Potassium

586.37 mg

12%

Calcium

26.74 mg

2%

Magnesium

42.02 mg

10%

Iron

6.11 mg

34%

Zinc

21.41 mg

195%