Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw
Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
5.74 g
11%
Total Fat
1.07 g
1%
Saturated Fat
0.34 g
2%
Monounsaturated Fat
0.46 g
-
Polyunsaturated Fat
0.2 g
-
Trans Fat
0.01 g
100%
Cholesterol
17.58 mg
6%
Vitamins
Vitamin A
0.57 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.17 mcg
1%
Minerals
Sodium
25.52 mg
1%
Potassium
121.05 mg
3%
Calcium
3.12 mg
0%
Magnesium
5.67 mg
1%
Iron
0.18 mg
1%
Zinc
0.68 mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 oz of Pork, Fresh, Shoulder, Arm Picnic, Separable Lean Only, Raw contains 34 calories, 0g carbs, 1.07g fat, and 5.74g protein.