- Food Database
- High Protein

Lamb, Veal & Game Liver, New Zealand, Imported, Raw
154 Cal
4 oz
Carbs: 2.5g
Protein: 23.4g
Fat: 5.6g

Lamb Veal & Game, New Zealand, Imported, Neck Chops, Separable Lean Only, Cooked, Braised
224 Cal
3 oz
Carbs: 0g
Protein: 26.7g
Fat: 13.1g

Lamb Veal & Game, Australian, Imported, Fresh Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8", Raw
199 Cal
4 oz
Carbs: 0g
Protein: 25g
Fat: 11.1g

Lamb Veal & Game, New Zealand Imported, Square-Cut Shoulder Chops, Separable Lean Only, Cooked, Braised
217 Cal
3 oz
Carbs: 0g
Protein: 26.4g
Fat: 12.4g

Lamb, Veal & Game, New Zealand, Imported, Loin, Boneless, Separable Lean and Fat, Cooked, Fast Roasted
133 Cal
3 oz
Carbs: 0g
Protein: 24.6g
Fat: 3.9g

Lamb Veal & Game, New Zealand, Imported, Sweetbread, Cooked, Soaked and Simmered
122 Cal
3 oz
Carbs: 0g
Protein: 18g
Fat: 5.6g

Lamb Veal & Game, New Zealand, Imported, Tunnel-Boned Leg, Chump off Shank, Separable Lean Only, Cooked, Slow Roasted
135 Cal
3 oz
Carbs: 0g
Protein: 21.5g
Fat: 5.5g

Lamb Veal & Game, New Zealand, Imported, Netted Shoulder, Rolled, Boneless, Separable Lean Only, Raw
162 Cal
4 oz
Carbs: 0g
Protein: 22.8g
Fat: 7.8g

Lamb, Veal & Game, New Zealand Imported, Rack, Fully Frenched, Separable Lean Only, Raw
166 Cal
4 oz
Carbs: 0g
Protein: 23.3g
Fat: 8g

Lamb Veal & Game, New Zealand, Imported, Square-Cut Shoulder, Separable Lean and Fat, Cooked, Slow Roasted
250 Cal
3 oz
Carbs: 0g
Protein: 17.7g
Fat: 19.9g

Ground Veal, Cooked, Broiled
514 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 72.9g
Fat: 22.6g

Lamb Veal & Game, New Zealand, Imported, Loin, Boneless, Separable Lean Only, Raw
136 Cal
4 oz
Carbs: 0g
Protein: 24.3g
Fat: 4.3g

Deer, Ground, Raw
157 Cal
100 g
Carbs: 0g
Protein: 21.8g
Fat: 7.1g

Game Meat, Elk, Ground, Raw
172 Cal
100 g
Carbs: 0g
Protein: 21.8g
Fat: 8.8g

Australian Imported Fresh Lamb Rack Roast, Frenched, Bone-in, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted
207 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 12.4g

Lamb, Australian, Imported, Fresh Leg Hindshank Heel, Heel on Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Raw
139 Cal
4 oz
Carbs: 0g
Protein: 25.6g
Fat: 4g

Lamb Veal and Game, Australian, Imported, Fresh Leg Trotter Off, Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted
183 Cal
3 oz
Carbs: 0g
Protein: 27.3g
Fat: 8.2g

Lamb Veal & Game, Australian, Imported, Fresh Tenderloin, Boneless, Separable Lean and Fat Trimmed to 1/8", Raw
163 Cal
4 oz
Carbs: 0g
Protein: 26.5g
Fat: 6.3g

Lamb Veal & Game, New Zealand Imported, Flap, Boneless, Separable Lean Only, Cooked, Braised
199 Cal
3 oz
Carbs: 0g
Protein: 23.7g
Fat: 11.6g

Yeast Extract Spread
11 Cal
1 tsp
Carbs: 1.2g
Protein: 1.4g
Fat: 0.1g