Lamb, Australian, Imported, Fresh Leg Hindshank Heel, Heel on Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Raw
Lamb, Australian, Imported, Fresh Leg Hindshank Heel, Heel on Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
25.64 g
51%
Total Fat
4.02 g
5%
Saturated Fat
1.45 g
7%
Monounsaturated Fat
1.52 g
-
Polyunsaturated Fat
0.41 g
-
Trans Fat
0.19 g
100%
Cholesterol
61.56 mg
21%
Vitamins
Vitamin A
2.28 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
106.02 mg
5%
Potassium
258.78 mg
6%
Calcium
4.56 mg
0%
Magnesium
23.94 mg
6%
Iron
1.8 mg
10%
Zinc
3.97 mg
36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
4 oz of Lamb, Australian, Imported, Fresh Leg Hindshank Heel, Heel on Bone-In, Separable Lean Only, Trimmed to 1/8" Fat, Raw contains 139 calories, 0g carbs, 4.02g fat, and 25.64g protein.