High Protein Foods

Beef Chuck Arm Pot Roast, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Braised

64 Cal

Beef Round Knuckle Tip Side Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Raw, Sirloin, Vastas Lateralis

246 Cal

Beef Chuck Arm Pot Roast, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, Braised

58 Cal

Beef Tenderloin, Separable Lean and Fat Trimmed to 1/4", All Grades, Cooked, Roasted, Filet Mignon Medallions

1096 Cal

Beef Round Top, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised, London Broil, Minute Steak, Cube

496 Cal

Beef Tenderloin, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Roasted, Filet Mignon Medallions

578 Cal

Beef Round Knuckle Tip Side Steak, Separable Lean and Fat Trimmed to 0", Select, Raw, Sirloin, Vastas Lateralis

246 Cal

Beef Round Bottom, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Roasted, Cube Steak

914 Cal

Beef Round Top, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Raw

40 Cal

Beef Brisket, Whole, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised

576 Cal

Beef Round Eye, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw

34 Cal

Beef Round Eye, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Roasted, Cube Steak

607 Cal

Beef Tenderloin, Separable Lean and Fat Trimmed to 1/4", Prime, Cooked, Roasted, Filet Mignon Medallions

1151 Cal

Beef Tenderloin, Separable Lean and Fat Trimmed to 0", Select, Cooked, Broiled, Filet Mignon Medallions

218 Cal

Beef Bottom Sirloin Tri-Tip, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw

417 Cal

Beef Short Loin T-Bone Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Select, Cooked, Broiled

175 Cal

Beef Brisket, Point Half, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised

566 Cal

Beef Brisket Flat Half, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Cooked, Braised

56 Cal

Breaded, Fried, Chicken Wing Meat and Skin

61 Cal

Chicken Leg, Roasted, Meat and Skin

258 Cal