Lamb Veal & Game, New Zealand, Imported, Tunnel-Boned Leg, Chump off Shank, Separable Lean Only, Cooked, Slow Roasted
Lamb Veal & Game, New Zealand, Imported, Tunnel-Boned Leg, Chump off Shank, Separable Lean Only, Cooked, Slow Roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
21.5 g
43%
Total Fat
5.47 g
7%
Saturated Fat
1.73 g
9%
Monounsaturated Fat
1.56 g
-
Polyunsaturated Fat
0.35 g
-
Trans Fat
0.15 g
100%
Cholesterol
67.15 mg
22%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
52.7 mg
2%
Potassium
313.65 mg
7%
Calcium
3.4 mg
0%
Magnesium
22.1 mg
5%
Iron
1.45 mg
8%
Zinc
3.14 mg
29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Lamb Veal & Game, New Zealand, Imported, Tunnel-Boned Leg, Chump off Shank, Separable Lean Only, Cooked, Slow Roasted contains 135 calories, 0g carbs, 5.47g fat, and 21.5g protein.