Lamb veal & game new zealand imported neck chops separable lean only cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
26.69 g
53%
Total Fat
13.06 g
17%
Saturated Fat
5.17 g
26%
Monounsaturated Fat
3.58 g
-
Polyunsaturated Fat
0.57 g
-
Trans Fat
0.46 g
100%
Cholesterol
102.85 mg
34%
Vitamins
Vitamin A
6.8 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.02 mcg
0%
Minerals
Sodium
82.45 mg
4%
Potassium
245.65 mg
5%
Calcium
49.3 mg
4%
Magnesium
18.7 mg
4%
Iron
1.94 mg
11%
Zinc
4.86 mg
44%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 224 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
33 min
Jogging
29 min
Cycling
29 min
Walking
53 min
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