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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb Veal & Game, New Zealand, Imported, Neck Chops, Separable Lean Only, Cooked, Braised
Lamb veal & game new zealand imported neck chops separable lean only cooked braised

Lamb Veal & Game, New Zealand, Imported, Neck Chops, Separable Lean Only, Cooked, Braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

26.69 g

53%

Total Fat

13.06 g

17%

Saturated Fat

5.17 g

26%

Monounsaturated Fat

3.58 g

-

Polyunsaturated Fat

0.57 g

-

Trans Fat

0.46 g

100%

Cholesterol

102.85 mg

34%

Vitamins

Vitamin A

6.8 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

82.45 mg

4%

Potassium

245.65 mg

5%

Calcium

49.3 mg

4%

Magnesium

18.7 mg

4%

Iron

1.94 mg

11%

Zinc

4.86 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Lamb Veal & Game, New Zealand, Imported, Neck Chops, Separable Lean Only, Cooked, Braised contains 224 calories, 0g carbs, 13.06g fat, and 26.69g protein.
High ProteinHigh Saturated FatHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 224 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    55 min

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