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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb Veal & Game, Australian, Imported, Fresh Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8", Raw
Lamb veal & game australian imported fresh leg trotter off bone-in separable lean and fat trimmed to 1/8" raw

Lamb Veal & Game, Australian, Imported, Fresh Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8", Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

25.02 g

50%

Total Fat

11.09 g

14%

Saturated Fat

5.09 g

25%

Monounsaturated Fat

4.48 g

-

Polyunsaturated Fat

0.79 g

-

Trans Fat

0.7 g

100%

Cholesterol

86.64 mg

29%

Vitamins

Vitamin A

2.28 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

85.5 mg

4%

Potassium

256.5 mg

5%

Calcium

3.42 mg

0%

Magnesium

23.94 mg

6%

Iron

2.38 mg

13%

Zinc

3.1 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Lamb Veal & Game, Australian, Imported, Fresh Leg, Trotter Off, Bone-In, Separable Lean and Fat Trimmed to 1/8", Raw contains 199 calories, 0g carbs, 11.09g fat, and 25.02g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

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