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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb veal & game new zealand imported square-cut shoulder separable lean and fat cooked slow roasted
Lamb veal & game new zealand imported square-cut shoulder separable lean and fat cooked slow roasted

Lamb veal & game new zealand imported square-cut shoulder separable lean and fat cooked slow roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.03 g

0%

Net Carbohydrates

0.03 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

17.75 g

35%

Total Fat

19.88 g

25%

Saturated Fat

7.93 g

40%

Monounsaturated Fat

5.48 g

-

Polyunsaturated Fat

0.75 g

-

Trans Fat

1.05 g

100%

Cholesterol

61.2 mg

20%

Vitamins

Vitamin A

9.35 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.13 mcg

1%

Minerals

Sodium

61.2 mg

3%

Potassium

254.15 mg

5%

Calcium

10.2 mg

1%

Magnesium

17 mg

4%

Iron

1.2 mg

7%

Zinc

3.29 mg

30%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 250 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

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