High Protein Foods

Beef Plate Inside Skirt Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled

174 Cal

Beef Products, New Zealand Imported, Eye Round, Separable Lean Only, Raw

131 Cal

Beef Bottom Sirloin Tri-Tip Roast, Separable Lean and Fat Trimmed to 0", All Grades, Raw

165 Cal

Beef Products, New Zealand Imported, Variety Meats and by-Producs, Liver, Cooked, Boiled

128 Cal

Beef Plate Steak, Boneless, Inside Skirt, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Grilled

206 Cal

Beef Products, New Zealand Imported, Brisket Point End, Separable Lean and Fat, Cooked, Braised

213 Cal

Beef Products, New Zealand, Imported, Flat, Separable Lean and Fat, Raw

200 Cal

Beef Products, New Zealand Imported, Striploin, Separable Lean Only, Raw

169 Cal

Beef Products, New Zealand, Imported, Rump Centre, Separable Lean Only, Cooked, Fast Fried

160 Cal

Beef Products, New Zealand, Imported, Hind Shin, Separable Lean Only, Cooked, Braised

142 Cal

Beef Products Composite, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked

173 Cal

Beef Products, Composite of Trimmed Retail Cuts, Separable Lean and Fat to 0", Select, Raw

179 Cal

Beef Products, New Zealand Imported, Oyster Blade, Separable Lean Only, Cooked, Braised

167 Cal

Beef Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Braised

1219 Cal

Beef Products, New Zealand, Imported, Inside, Raw

145 Cal

Beef Products Composite, Trimmed Retail Cuts, Separable Lean and Fat to 0", All Grades, Raw

190 Cal

Beef Products, New Zealand Imported, Brisket, Navel End, Separable Lean and Fat, Cooked, Braised

385 Cal

Beef Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled

209 Cal

Beef Products, New Zealand Imported, Brisket Point End, Separable Lean and Fat, Raw

186 Cal

Beef Products, New Zealand Imported, Brisket Point End, Separable Lean Only, Raw

143 Cal