Beef products composite separable lean only trimmed to 1/8" fat choice cooked
Beef products composite separable lean only trimmed to 1/8" fat choice cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.42 g
49%
Total Fat
7.79 g
10%
Saturated Fat
3.01 g
15%
Monounsaturated Fat
3.45 g
-
Polyunsaturated Fat
0.39 g
-
Trans Fat
0.24 g
100%
Cholesterol
69.7 mg
23%
Vitamins
Vitamin A
0.85 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.06 mcg
0%
Minerals
Sodium
45.05 mg
2%
Potassium
253.3 mg
5%
Calcium
9.35 mg
1%
Magnesium
18.7 mg
4%
Iron
2.12 mg
12%
Zinc
4.96 mg
45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs