Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.21 g

Net Carbohydrates

3.21 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

19.81 g

40%

Total Fat

3.98 g

Saturated Fat

1.18 g

Monounsaturated Fat

0.45 g

Polyunsaturated Fat

0.7 g

Trans Fat

0.08 g

100%

Cholesterol

206.55 mg

69%

Vitamins

Vitamin A

17861.73 mcg

1,985%

Vitamin C

0 mg

Vitamin D

0.09 mcg

Minerals

Sodium

46.75 mg

Potassium

285.6 mg

Calcium

3.4 mg

Magnesium

17.85 mg

Iron

6.09 mg

34%

Zinc

2.89 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Products, New Zealand Imported, Variety Meats and by-Producs, Liver, Cooked, Boiled contains 128 calories, 3.21g carbs, 3.98g fat, and 19.81g protein.

High Iron High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 128 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
18 min
Walking
31 min

Beef Products, New Zealand Imported, Variety Meats and by-Producs, Liver, Cooked, Boiled

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

3.21 g

Net Carbohydrates

3.21 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

19.81 g

40%

Total Fat

3.98 g

Saturated Fat

1.18 g

Monounsaturated Fat

0.45 g

Polyunsaturated Fat

0.7 g

Trans Fat

0.08 g

100%

Cholesterol

206.55 mg

69%

Vitamins

Vitamin A

17861.73 mcg

1,985%

Vitamin C

0 mg

Vitamin D

0.09 mcg

Minerals

Sodium

46.75 mg

Potassium

285.6 mg

Calcium

3.4 mg

Magnesium

17.85 mg

Iron

6.09 mg

34%

Zinc

2.89 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Products, New Zealand Imported, Variety Meats and by-Producs, Liver, Cooked, Boiled contains 128 calories, 3.21g carbs, 3.98g fat, and 19.81g protein.

High Iron High Protein High Trans Fat Low Carb Low Sodium Low Sugar