Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.84 g

Net Carbohydrates

0.84 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.65 g

47%

Total Fat

7.91 g

10%

Saturated Fat

2.81 g

14%

Monounsaturated Fat

3.18 g

Polyunsaturated Fat

0.27 g

Trans Fat

0.14 g

100%

Cholesterol

61.02 mg

20%

Vitamins

Vitamin A

13.56 mcg

Vitamin C

0 mg

Vitamin D

0.23 mcg

Minerals

Sodium

53.11 mg

Potassium

349.17 mg

Calcium

4.52 mg

Magnesium

22.6 mg

Iron

1.82 mg

10%

Zinc

3.12 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Beef Products, New Zealand Imported, Striploin, Separable Lean Only, Raw contains 169 calories, 0.84g carbs, 7.91g fat, and 23.65g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
23 min
Cycling
23 min
Walking
42 min

Beef Products, New Zealand Imported, Striploin, Separable Lean Only, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.84 g

Net Carbohydrates

0.84 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.65 g

47%

Total Fat

7.91 g

10%

Saturated Fat

2.81 g

14%

Monounsaturated Fat

3.18 g

Polyunsaturated Fat

0.27 g

Trans Fat

0.14 g

100%

Cholesterol

61.02 mg

20%

Vitamins

Vitamin A

13.56 mcg

Vitamin C

0 mg

Vitamin D

0.23 mcg

Minerals

Sodium

53.11 mg

Potassium

349.17 mg

Calcium

4.52 mg

Magnesium

22.6 mg

Iron

1.82 mg

10%

Zinc

3.12 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Beef Products, New Zealand Imported, Striploin, Separable Lean Only, Raw contains 169 calories, 0.84g carbs, 7.91g fat, and 23.65g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
23 min
Cycling
23 min
Walking
42 min

Beef Products, New Zealand Imported, Striploin, Separable Lean Only, Raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 169 Calories?

Beef Products, New Zealand Imported, Striploin, Separable Lean Only, Raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 169 Calories?

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Beef Products, New Zealand Imported, Striploin, Separable Lean Only, Raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 169 Calories?

Beef Products, New Zealand Imported, Striploin, Separable Lean Only, Raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 169 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Carnivore Diet: What It Is, Potential Benefits, and Risks

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Carnivore Diet: What It Is, Potential Benefits, and Risks

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value