Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

26.55 g

53%

Total Fat

3.94 g

Saturated Fat

1.16 g

Monounsaturated Fat

1.51 g

Polyunsaturated Fat

0.26 g

Trans Fat

0.05 g

100%

Cholesterol

75.65 mg

25%

Vitamins

Vitamin A

6.89 mcg

Vitamin C

0 mg

Vitamin D

0.15 mcg

Minerals

Sodium

37.4 mg

Potassium

184.45 mg

Calcium

5.1 mg

Magnesium

17 mg

Iron

2.31 mg

13%

Zinc

5.23 mg

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Products, New Zealand, Imported, Hind Shin, Separable Lean Only, Cooked, Braised contains 142 calories, 0g carbs, 3.94g fat, and 26.55g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 142 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
35 min

Beef Products, New Zealand, Imported, Hind Shin, Separable Lean Only, Cooked, Braised

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

26.55 g

53%

Total Fat

3.94 g

Saturated Fat

1.16 g

Monounsaturated Fat

1.51 g

Polyunsaturated Fat

0.26 g

Trans Fat

0.05 g

100%

Cholesterol

75.65 mg

25%

Vitamins

Vitamin A

6.89 mcg

Vitamin C

0 mg

Vitamin D

0.15 mcg

Minerals

Sodium

37.4 mg

Potassium

184.45 mg

Calcium

5.1 mg

Magnesium

17 mg

Iron

2.31 mg

13%

Zinc

5.23 mg

48%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Products, New Zealand, Imported, Hind Shin, Separable Lean Only, Cooked, Braised contains 142 calories, 0g carbs, 3.94g fat, and 26.55g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 142 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
22 min
Jogging
19 min
Cycling
19 min
Walking
35 min

Beef Products, New Zealand, Imported, Hind Shin, Separable Lean Only, Cooked, Braised

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 142 Calories?

Beef Products, New Zealand, Imported, Hind Shin, Separable Lean Only, Cooked, Braised

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 142 Calories?

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Beef Products, New Zealand, Imported, Hind Shin, Separable Lean Only, Cooked, Braised

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 142 Calories?

Beef Products, New Zealand, Imported, Hind Shin, Separable Lean Only, Cooked, Braised

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 142 Calories?

Related Blogs

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Similar Food

Related Blogs

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value