Beef plate steak boneless inside skirt separable lean only trimmed to 0" fat choice cooked grilled
Beef plate steak boneless inside skirt separable lean only trimmed to 0" fat choice cooked grilled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
25.13 g
50%
Total Fat
11.66 g
15%
Saturated Fat
4.05 g
20%
Monounsaturated Fat
5.17 g
-
Polyunsaturated Fat
0.51 g
-
Trans Fat
0.49 g
100%
Cholesterol
79.05 mg
26%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
54.4 mg
2%
Potassium
253.3 mg
5%
Calcium
5.95 mg
0%
Magnesium
19.55 mg
5%
Iron
2.13 mg
12%
Zinc
6.92 mg
63%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs