Foods High in Iron

Cereals, Ready-to-Eat, Kraft, Post, Raisin Bran Cereal

181 Cal

Cereals, Oat Bran, Quaker, Mother, Dry

146 Cal

Cereals, Cream of Wheat, Regular, Dry

640 Cal

Cereals, Quaker Hominy Grits, White, Regular, Dry

148 Cal

Cereals, Cream of Rice, Cooked With Water, Salt

95 Cal

Cereals, Quaker, Instant Oatmeal, Banana Bread, Dry

151 Cal

Great Grains, Crunchy Pecan Cereal, Ready-To-Eat Breakfast Cereal, Post, Kraft

210 Cal

Cereals Ready-To-Eat, General Mills, Frosted Cheerios

113 Cal

Cereals, Quaker, Corn Grits, Instant, Butter Flavor, Prepared With Water

71 Cal

Cereals Ready-to-Eat, Kellogg, Raisin Mini-Wheats

188 Cal

Cereals, Quaker, Instant Grits, With American Cheese Flavor, Dry

101 Cal

Raw Navy Beans

701 Cal

Lentils, Raw

676 Cal

Pinto Beans, Raw

670 Cal

Peanuts, Raw

828 Cal

White Beans, Boiled, Without Salt

249 Cal

Baked Products, Crackers, Flavored, Fish-Shaped

24 Cal

Leavening Agents, Cream of Tartar

4 Cal

Chocolate Cake, Dry Mix, Regular

121 Cal

Baked Products, Bagels, Whole Grain, White

110 Cal