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  1. Food Database
  2. Breakfast Cereals
  3. Cereals, Cream of Rice, Cooked With Water, Salt
Cereals cream of rice cooked with water salt

Cereals, Cream of Rice, Cooked With Water, Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.04 g

8%

Net Carbohydrates

20.86 g

8%

Sugars

0.07 g

0%

Added Sugars

No data

-

Dietary Fiber

0.18 g

1%

Protein

1.65 g

3%

Total Fat

0.18 g

0%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.05 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

316.59 mg

14%

Potassium

36.6 mg

1%

Calcium

1.83 mg

0%

Magnesium

5.49 mg

1%

Iron

7.25 mg

40%

Zinc

0.29 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.75 cup of Cereals, Cream of Rice, Cooked With Water, Salt contains 95 calories, 21.04g carbs, 0.18g fat, and 1.65g protein.
High IronLow CholesterolLow Sugar
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How Long to Burn Off 95 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    24 min

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