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Cereals quaker corn grits instant butter flavor prepared with water

Cereals quaker corn grits instant butter flavor prepared with water

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.02 g

5%

Net Carbohydrates

13.12 g

5%

Sugars

0.16 g

0%

Added Sugars

No data

-

Dietary Fiber

0.9 g

3%

Protein

1.51 g

3%

Total Fat

1.03 g

1%

Saturated Fat

0.46 g

2%

Monounsaturated Fat

0.18 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

45.6 mcg

5%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

247 mg

11%

Potassium

28 mg

1%

Calcium

79 mg

6%

Magnesium

6 mg

1%

Iron

5.41 mg

30%

Zinc

0.08 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 71 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    11 min

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    Jogging

    9 min

  • Green cycling icon

    Cycling

    10 min

  • Yellow walking icon

    Walking

    17 min

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