Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.91 g

16%

Net Carbohydrates

33.63 g

14%

Sugars

0.61 g

Added Sugars

No data

Dietary Fiber

11.28 g

40%

Protein

17.42 g

35%

Total Fat

0.63 g

Saturated Fat

0.16 g

Monounsaturated Fat

0.06 g

Polyunsaturated Fat

0.27 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

10.74 mg

Potassium

1004.19 mg

21%

Calcium

161.1 mg

12%

Magnesium

112.77 mg

27%

Iron

6.62 mg

37%

Zinc

2.47 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

White beans boiled

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.91 g

16%

Net Carbohydrates

33.63 g

14%

Sugars

0.61 g

Added Sugars

No data

Dietary Fiber

11.28 g

40%

Protein

17.42 g

35%

Total Fat

0.63 g

Saturated Fat

0.16 g

Monounsaturated Fat

0.06 g

Polyunsaturated Fat

0.27 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

10.74 mg

Potassium

1004.19 mg

21%

Calcium

161.1 mg

12%

Magnesium

112.77 mg

27%

Iron

6.62 mg

37%

Zinc

2.47 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.