Lentils, Raw

Net Carbohydrates

101.09 g

41%

Sugars

3.9 g

11%

Added Sugars

0 g

0%

Dietary Fiber

20.54 g

73%

Saturated Fat

0.3 g

1%

Monounsaturated Fat

0.37 g

-

Polyunsaturated Fat

1.01 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamin A

3.68 mcg

0%

Vitamin C

8.64 mg

10%

Vitamin D

0 mcg

0%

Sodium

11.52 mg

1%

Potassium

1299.84 mg

28%

Calcium

67.2 mg

5%

Magnesium

90.24 mg

21%

Iron

12.5 mg

69%

Zinc

6.28 mg

57%