Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

211.58 g

77%

Net Carbohydrates

176.64 g

72%

Sugars

128.03 g

366%

Added Sugars

8 g

27%

Dietary Fiber

34.94 g

125%

Protein

71.83 g

144%

Total Fat

142.9 g

183%

Saturated Fat

18.14 g

91%

Monounsaturated Fat

76.6 g

Polyunsaturated Fat

38.88 g

Trans Fat

0.07 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

4.49 mcg

Vitamin C

7.44 mg

Vitamin D

0 mcg

Minerals

Sodium

66.03 mg

Potassium

3282.41 mg

70%

Calcium

563.24 mg

43%

Magnesium

1105.02 mg

263%

Iron

19.3 mg

107%

Zinc

15.59 mg

142%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

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How long to burn off 2249 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 26 min
Jogging
4 h 42 min
Cycling
4 h 49 min
Walking
8 h 44 min

Energy Trail Mix

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

211.58 g

77%

Net Carbohydrates

176.64 g

72%

Sugars

128.03 g

366%

Added Sugars

8 g

27%

Dietary Fiber

34.94 g

125%

Protein

71.83 g

144%

Total Fat

142.9 g

183%

Saturated Fat

18.14 g

91%

Monounsaturated Fat

76.6 g

Polyunsaturated Fat

38.88 g

Trans Fat

0.07 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

4.49 mcg

Vitamin C

7.44 mg

Vitamin D

0 mcg

Minerals

Sodium

66.03 mg

Potassium

3282.41 mg

70%

Calcium

563.24 mg

43%

Magnesium

1105.02 mg

263%

Iron

19.3 mg

107%

Zinc

15.59 mg

142%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 2249 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 h 26 min
Jogging
4 h 42 min
Cycling
4 h 49 min
Walking
8 h 44 min

Energy Trail Mix

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2249 Calories?

Energy Trail Mix

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2249 Calories?

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Energy Trail Mix

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 2249 Calories?

Energy Trail Mix

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 2249 Calories?

Related Blogs

30+ Best Gluten Free Snacks That Are Delicious to Try

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21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

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21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value